The End of Dieting: How to Live for Life Audiobook (Free)

IN THE LONG RUN of Dieting, Joel Fuhrman M.D., a board-certified family members physician who specializes in avoiding and reversing disease through dietary and natural strategies, and #1 NY Times bestselling writer of Eat to Live, Super Immunity and THE FINISH of Diabetes, delivers a powerful paradigm-shifting book that presents us how and just why we never need to diet again.

Fuhrman writes, “By reading this book, you can understand the key principles from the technology of health, diet and weight reduction. It will give you a basic and effective technique to achieve-and maintain-an optimal pounds without dieting for the others of your life. This new strategy will free of charge you permanently from a merry-go-round of diet plans and endless, tedious conversations about dieting strategies. This is the end of dieting.”