The Dance of Anger: A Woman's Guide to Changing the Pattersn of Intimate Relationships Audiobook (Free) | AudioBooksLoft

The Dance of Anger: A Woman’s Guide to Changing the Pattersn of Intimate Relationships Audiobook (Free)

Summary:

Anger is something we experience. It exists for a reason and generally deserves our respect and attention. We all possess a right to everything we feel-and certainly our anger is normally no exception.

‘Anger is a signal and one worthy of listening to,’ writes Dr. Harriet Lerner in her renowned traditional that has changed the lives of millions of visitors. While anger deserves our attention and respect, females still learn to silence our anger, to deny it completely, or to vent it in a way that leaves us sense helpless and powerless. Within this interesting and eminently smart book, Dr. Lerner shows men and women to identify the true sources of anger and to utilize it as a robust automobile for creating lasting change.

For many years, this publication has helped an incredible number of readers understand how to carefully turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is preparing to lead another generation.