The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse Audiobook (Free)

Come to terms with your past even though moving powerfully in to the future

The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was simply sexually abused being a child-and to those who value her. Although the effects of child intimate abuse are long-term and severe, healing is possible.

Weaving together personal experience with professional knowledge, the authors offer clear explanations, practical suggestions, and support about The Courage to Recover: HELPFUL INFORMATION for Women Survivors of Child Sexual Abuse throughout the healing process. Readers will feel recognized and inspired by hundreds of shifting first-person stories attracted from interviews as well as the writers’ extensive work with survivors, both nationally and internationally.

This completely revised and updated 20th anniversary edition proceeds to supply the compassionate wisdom the book has been famous for, too as much new features:

Contemporary study on stress and the brain A synopsis of powerful fresh curing tools such as for example imagery, meditation, and body-centered procedures Additional stories that reflect an even greater diversity of survivor encounters The reassuring accounts of survivors who have been healing for more than twenty years One of the most comprehensive, up-to-date resource information in the field Insights through the authors’ decades of experienceCherished by survivors, and suggested by therapists and organizations just about everywhere, The Courage to Heal has often been known as the bible of healing from child sexual abuse. This new edition will continue to serve as the curing beacon it has always been.