Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease Audiobook (Free)

Raised chlesterol is a silent killer that puts you in danger for life-threatening diseases, such as heart attack and stroke. Whether you possess just been identified as having high cholesterol, have already been struggling with it for some time, or have a family history of raised chlesterol and want to lessen the chance, this book is the ideal solution for you personally.

With this book, you will establish a comprehensive knowledge of the problem. Become familiar with:

• The sources of high cholesterol

• How to change your life style to lessen cholesterol

• Foods in order to avoid

• Beneficial products to consider

• Home remedies to reduce cholesterol

You will also discover:

• A cholesterol-lowering diet plan – the Mediterranean Diet

• 39 Easy and delicious Mediterranean Diet dishes for breakfast, lunchtime, snacks, supper, and dessert

Medications may not address the actual factors behind your raised chlesterol or give a long-term alternative. This book can help you make dietary changes, shed weight, and start decreasing cholesterol once and for all.

Download your copy of Lowering Cholesterol now!