Ikigai: The Japanese Secret to a Long and Happy Life Audiobook (Free)

Based on the Japanese, everyone comes with an ikigai-a reason behind living. And based on the residents of japan village using the world’s longest-living people, getting it is the crucial to a more happy and longer lifestyle. Having a strong sense of ikigai-the place where passion, objective, vocation, and occupation intersect-means that each day is normally infused with meaning. It’s the reason we get up each day. It’s also the reason why many Japanese never really stop working (actually there’s no phrase in Japanese about Ikigai: JAPAN Secret to an extended and Happy Lifestyle that means stop working in the sense it can in British): They stay active and work at what they enjoy, because they’ve discovered a real purpose in life-the pleasure of always becoming busy.

In researching this publication, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds-one from the world’s Blue Areas. Ikigai reveals the secrets to their longevity and pleasure: how they eat, how they move, the way they work, how they foster collaboration and community, and-their best-kept secret-how they discover the ikigai that brings satisfaction with their lives. And it offers practical tools to assist you discover your personal ikigai. Because who doesn’t need to find pleasure in every day?