How To Get Your Sh!t Together Audiobook (Free)

THE LAST SELF-HELP BOOK YOU WILL EVER NEED

In his personal, realistic, and down to earth style, Zachary Phillips shares what must be done to survive the impact of mental illness and childhood trauma. To look from a place of barely making it through, to passionately thriving.

Sketching from his resided experience with mental illness, childhood trauma and the recovery process, Zachary Phillips provides practical advice, tips and approaches for:

– Overcoming Anxiety

– Defeating Depression

– SHIFTING From Trauma

– Getting Organised

– Finding Meaning

– Following Your Dreams

How To Get Your Sh!t Together gets the potential to carefully turn your life around, to improve your state of mind, functionality and overall health.

Zachary Phillips is a article writer, podcaster, vlogger, instructor, mental health advocate, motivational loudspeaker and martial artist. He uses these systems to market mental health recognition, personal development and self-discovery.