How to Be Human: The Manual Audiobook (Free)

Penguin presents the audiobook edition of How to be Individual: The Manual written and read by Ruby Wax with Ash Ranpura and Gelong Thubten.

A three way encounter between a Monk, a neuroscientist and Ruby Wax appears like the create for a tale. Instead it’s created one of the most amazing, intriguing and interesting books about thoughts and systems and brains and mindfulness I’ve ever encountered. A triangulation on what this means to be human being. Utterly readable and amazingly sensible. Neil Gaiman

about How to Be Individual: The Manual

How to Be Human being is, without exaggeration, a lifeline; smart, useful and funny, it really is a handbook for all those in despair. It really is for everyone alive, for the inquisitive, or disillusioned or muddled or just plain content. Ruby, the Monk and the Neuroscientist are today’s Magi. Joanna Lumley

With this marvellous reserve, Ruby Wax has confirmed her placement as one of the most readable, inspirational and engaging writers in the field of human mental health, happiness and fulfilment. Stephen Fry

It took us 4 billion years to evolve to where we are now. No query, anyone scanning this offers won the evolutionary Craving for food Games by the fact you’re on all twos rather than some fossil. This will make people the happiest varieties alive – most of us aren’t, what’s eliminated wrong? We’ve began treating ourselves similar to machines and less like human beings. We’re so used to upgrading things like our iPhones: as soon as the new one comes out, we don’t think twice, we dump it. (Many people I understand are actually on iWife4 or iHusband8, the motto becoming, if it’s fresh, it’s better.)

We can’t end the near future from arriving, no matter what drugs we’re on. But actually if just about any part folks turns into robotic, we’ll still, fingertips crossed, have our minds, which, ideally, we’ll be able use for things like compassion, rather than chasing after what’s ‘better’, and if we are able to do this we’re in the yellow brick road to happiness.

We wrote this book with just a little help from a monk, who explains the way the brain works, and in addition gives some mindfulness exercises, and a neuroscientist who explains why is us ‘us’ in the mind. We solution every query you’ve ever had about: evolution, thoughts, emotions, the body, addictions, relationships, kids, the near future and compassion. How to be Human is incredibly funny, true as well as the only manual you’ll need to help you update your mind just as much as you’ve upgraded your iPhone.