Happy Gut: The Cleansing Program to Help You Lose Weight, Gain Energy, and Eliminate Pain Audiobook (Free)

Following the success from the bestselling Clean Gut and Wheat Belly comes this essential help to improving digestive health from an expert in functional medicine-who reveals why anything that ails us, from low energy to weight gain to bloating and bad skin, could be traced back again to the gut, and shares his cleansing intend to help us reclaim our health.

Dr. Vincent Pedre understands gut problems firsthand. He experienced from IBS for a long time before becoming a specialist in functional medication and learning how about Content Gut: The Cleaning Program to Help You SHED EXTRA POUNDS, Gain Energy, and Eliminate Discomfort to heal his body from the inside. Dr. Pedre utilized his own encounter to develop The Gut C.A.R.E. Program-an approach that pulls from both Traditional western and Eastern methodologies, combining integrative and practical medicine-that includes a tested success record in his personal practice in NY. Now, for the first time, Dr. Pedre makes his innovative plan for health and fitness available to everyone.

Happy Gut takes readers step-by-step through Gut C.A.R.E.-Cleanse, Activate, Restore, and Enhance-which eliminates meals causes, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrition that restoration and heal the gut. Instead of masking symptoms with medicine, he displays us how exactly to address the issue at its primary to restore the gastrointestinal system to its correct functioning state. By fixing complications in the gut, fans of Dr. Pedre’s system have found that their additional health woes may also be cured and also have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, furthermore to eliminating their chronic muscle mass and abdominal discomfort.

Filled with recipes and diet plans including gluten-free, low-fat, and vegetarian options, a 28-time gut cleanse, yoga postures to greatly help digestion, and testimonials from a lot of his individuals, Happy Gut will help you experience better and get rid of gut issues for life.