Food Can Fix It: The Superfood Switch to Fight Fat, Defy Aging, and Eat Your Way Healthy Audiobook (Free)

Mehmet Oz, MD, America’s #1 power on health insurance and well-being, explains how exactly to harness the healing power of food in this “informative, accessible reserve filled with anecdotes, science, recipes, and suggestions for cooking, purchasing, and eating dinner out” (Dan Buettner, writer of The Blue Zone Solution: Taking in and Living Like the World’s Healthiest People).

What if there were a prescription that could slim, energize, and protect the body from main health risks? Imagine if there were a remedy for about Meals Can CORRECT IT: The Superfood Change to Fight Fat, Defy Ageing, and Eat THE RIGHT PATH Healthy everything from exhaustion to stress to chronic discomfort? There is certainly. In his groundbreaking fresh book, Dr. Oz introduces you to the wonder Rx-simple, healing, wholesome food. And he teaches readers how to store healthy, cook healthful, and eat their way to a longer, healthier life.

Food Can Fix It lays out an easy-to-follow plan for harnessing the power of diet. With clear info and a diet full of superfoods, Dr. Oz explains how to kick-start weight loss, improve your energy, lower inflammation, and stop or alleviate a bunch of various other common conditions-all without medication. This dietary blueprint is backed up by thorough research and enriched with tales from Dr. Oz’s personal background, his family lifestyle, and his transformative work with patients.

The 21-Day time Weight-Loss Jumpstart Plan provides quick, delicious dishes for foods and snacks that will assist reverse damage due to poor diet plan. And full-color photographs show you precisely how luring good-for-you food could be.

Get started today on a wholesome path for life with Food May Fix It.

Food Can CORRECT IT F.We.X.E.S:

Excess fat with Benefits

Ideal Proteins

Xtra Fruits and vegetables

Energizing Carbohydrates

Special-Occasion Sugar

“Hippocrates once said, ‘Let food be thy medicine, and medicine be thy food…’Right now, with Food Can CORRECT IT, Dr. Oz will teach everyone this valuable lesson and explain what this means and how to pull upon the amazing healing powers of food” (Sanjay Gupta, M.D., Affiliate Main of Neurosurgery at Grady Memorial Hospital, Chief Medical Correspondent at CNN, and contributor to 60 A few minutes).