Couple Skills: Making Your Relationship Work Audiobook (Free)

Love takes function, but, when it comes to relationships, it gives to function smarter. Couple Skills, Second Edition, modified and updated from the therapist-recommended classic, will show you how to function smarter in your romantic relationship. You’ll learn to improve communication, deal better with complications, and resolve issues with the main one you love in healthful and creative ways. Each chapter explains an essential skill that supports greater relationship fulfillment and deeper intimacy.

Not used to this model is a chapter on using acceptance skills, developed from the brand new new acceptance and commitment therapy (Take action). These fresh approaches will help you acknowledge your partner’s emotions (as well as your own emotions) without wisdom. Using these methods will help you decide everything you actually value inside your relationship and commit to performing with techniques that additional those values every day.