Cooked: A Natural History of Transformation Audiobook (Free)

Michael Pollan, the bestselling author of The Omnivore’s Dilemma, Food Rules, and How to Change YOUR BRAIN, explores the previously uncharted territory of his own kitchen in Cooked.

Cooked has become a Netflix docuseries predicated on the book that focuses on the four types of ‘transformations’ that occur in cooking. Directed by Oscar-winning filmmaker Alex Gibney and starring Michael Pollan, Prepared teases out the links between science, lifestyle and about Prepared: A Natural History of Transformation the tastes we love.

In Cooked, Pollan discovers the enduring power of the four classical elements-fire, water, air, and earth-to transform the stuff of nature into delicious what to drink and eat. Apprenticing himself to a succession of culinary masters, Pollan learns how to barbeque grill with fire, prepare with water, bake breads, and ferment everything from cheese to ale.

Each part of Cooked tracks Pollan’s work to master a single classic recipe using among the four elements. A North Carolina barbecue pit get better at tutors him in the primal magic of open fire; a Chez Panisse-trained prepare universities him in the art of braising; a celebrated baker teaches him how surroundings transforms grain and water right into a fragrant loaf of bread; and finally, many mad-genius “fermentos” (a tribe which includes brewers, parmesan cheese makers, and all kinds of picklers) reveal how fungi and bacterias can perform the most beautiful alchemies of all. The reader learns alongside Pollan, however the lessons move beyond the practical to become an investigation of how cooking involves us within a internet of social and ecological romantic relationships. Cooking, above all, connects us.

The effects of not cooking are similarly significant. Relying upon companies to process our food means we consume large quantities of fat, sugar, and sodium; disrupt an important connect to the organic globe; and weaken our human relationships with family and friends. In fact, Cooked argues, taking back control of cooking may be the solitary most important stage anyone can take to make the American food program healthier and even more sustainable. Reclaiming cooking as an act of enjoyment and self-reliance, understanding how to perform the magic of these everyday transformations, starts the door to a far more nourishing life.