Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Audiobook (Free) | AudioBooksLoft

Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion Audiobook (Free)

Summary:

This audiobook by Pema Chödrön, the renowned American Buddhist nun, offers short, stand-alone sections designed to help us cultivate compassion and awareness amid the challenges of everyday living. More than a assortment of thoughts for the day, Comfortable with Uncertainty offers a progressive program of religious study, leading the audience through essential principles, themes, and practices on the Buddhist path.

Comfortable with Uncertainty will not assume prior knowledge of Buddhist thought or practice, rendering it a perfect introduction to Chödrön’s teachings on lovingkindness, meditation, mindfulness, ‘nowness,’ letting go, and dealing with fear and additional painful emotions. Through the course of this audiobook, listeners will find out practical methods for heightening understanding and conquering habitual patterns that block compassion.