Choose the Life You Want: 101 Ways to Create Your Own Road to Happiness Audiobook (Free)

We have more choices than we realize. Actually, relating to positive psychology expert Tal Ben-Shahar, our life time is made of choices, large and little. It is what we choose second by minute and time by day-to do, to experience, to experience-that determines how content and fulfilled we are. Every moment, then, can be an opportunity to bother making a choice that will provide us greater happiness. Ben- Shahar presents 100 such possibilities, some simple, such as whether to frown or smile; others complex, such as for example whether to carry on to what we realize or change our perspective-helping us identify them, recognize their importance, and make a good choice. Each choice includes a short explanation and also a tale or study that means it is available and relatable. It’s up to you to choose the life you wish!