Bedtime Relaxations for Children Audiobook (Free)

Bedtime Relaxations for Kids contains 6 guided relaxations periods to calm the busiest of young minds by the end of your day. The classes can be paid attention to night time after evening to help your son or daughter relax and drift off to rest peacefully.

Having a kid that struggles to fall asleep could be stressful for both mother or father and child. This audio continues to be devised knowing that. Each program will guide your child safely through a series of relaxation techniques and consider them on different imaginary about Bedtime Relaxations for Children journeys that will help them obvious their minds and relax literally and emotionally, rendering it easy for them to fall asleep.

Learning to relax at an early age can be an important life skill that may be drawn on anytime however youthful or old. This audio will help you to stop worrying about your son or daughter drifting off to sleep and take some time to rest and recharge yourself.

The Bedtime Relaxations for Kids are devised and instructed by Sue Fuller and were recorded in a specialist sound studio. Sue is usually a leading yoga teacher, writer, training course author and mother of two. Sue has studied and trained yoga, meditation and relaxation all over the world since 1995. She writes a regular feature for the Yoga magazine and may be the resident yoga expert for Natural Health magazine.