Beating a Food Addiction: How to Feel Good About Yourself and Your Life Audiobook (Free)

Statistics show that anorexia, bulimia, and bingeing have doubled since the 1960s. A meals dependency, like any other dependency, can overtake a person’s life as they struggle to get away an out-of-control living. As a teen, Gail Kasper fought a key battle with the food addiction, bulimia. Hear her story and exactly how she won this battle, having used her lifestyle from a place of no self-esteem to learning to be a total and totally empowered person. Her 5-stage process will provide you with the practical equipment to achieve personal contentment and a fresh approach to life.