Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend Audiobook (Free) | AudioBooksLoft

Anxiety as an Ally: How I Turned a Worried Mind into My Best Friend Audiobook (Free)

Summary:

After encountering his first anxiety attack on New Year’s Day time of 2003, Dan Ryckert began a twelve-year process of learning how exactly to channel panic disorder and generalized anxiety disorder until they truly became driving forces in his life. Using anxiousness as his ally, he could land dream careers within the gaming industry and greatly enhance the quality of his personal life.

In this candid recollection, you’ll find out about how he went from having panic attacks during college roll telephone calls to speaking before large crowds with reduced interference from anxiety. Moreover, Ryckert details the methods where he channeled these once-negative circumstances until they truly became a generating force in his existence then one he wouldn’t get rid of even if he was presented with the chance.