A Guided Meditation Audiobook (Free)

Encounter deep inner peacefulness and calm when you pay attention to this superb top quality guided deep breathing by Glenn Harrold. Glenn’s extremely acclaimed methods and state of the artwork production can help you accomplish a deep condition of relaxation and meditation in a safe and natural way. A Guided Meditation comprises of two 30-minute meditations. On the right track two there’s a unique ‘healing white light’ visualisation which is great for self-healing and raising your energy. On both songs you will also hear dreamy history affirmations which echo and pan from remaining to right across the stereo system range. The simple background sound files have been documented at specific frequencies and in specific keys to enhance the yoga. You’ll be given several post hypnotic suggestions and carefully split affirmations to help you experience refreshed and calm. By the end of each monitor you’ll be gently brought back to complete waking consciousness with a combination of recommendation and music. There are also a number of positive subliminal suggestions embedded in the fade out music to facilitate the overall effect.